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Why Our ADD Coaching Works
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1.
Collaboration |
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2.
Knowledge |
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3.
Action |
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| The
ADD Coach as partner |
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It's
a powerful tool to have a complete ally,
a mentor and partner at hand, and one who
knows the ADD experience inside out. |
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You do not have to invent your own solutions
or feel-isolated. In collaboration,
find the skills, information, and support you need. |
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From our diverse group
of ADD coaches, we work to find the
best "fit" or match for your
personality, and goals. Expect hard work, kind words, useful accountability,
and new
results.
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The
ADD Coach as teacher |
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Living well &
happy with AD/HD is a lot about learning:
good information, new understanding, self-awareness. |
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Concrete
skills & techniques |
Your "variety"
of AD/HD |
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Current
research in the field |
Building core strengths |
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Treatment options,
resources, support systems |
Learning styles, memory, and organization |
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| The ADD Coach as motivator |
Potential clients need to be ready
and willing for Action Plans,
ready to begin new steps, and the coach will be
requesting commitment to movement. |
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Structure is essential to progress, and
we may address each stage of the Action Equation: |
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Clarify goals & steps |
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- Map out the time
blocks |
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Build resources & supports |
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- Focus
on follow through and completion |
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- Solve the challenges
that create "stuckness:" stress, overwhelm,
distraction, overload, old habits and attitudes. |
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